If you are looking for Yoga retreats in India, you are in the right place. Attending a Yoga retreats in India you not only will benefit from practicing Yoga but you can swim in the ocean or walk along the beach and then meditate and relax.
Going to Yoga retreat in India is a wonderful opportunity to indulge yourself in beneficial and healing Yoga practice every single day with experienced people who have been practicing Yoga and Ayurveda for many years.
The Yoga retreats in India I’m about to show you will be able to enjoy a wonderful Yoga experience, because the program is very flexible with daily Yoga and meditation practice, free time, massage treatments and optional activities like Ayurveda treatments and workshops.
Aside from that visiting a Yoga retreat in India you will relieve yourself from stress, create a incredible resistance against negative energies which will allow you to create a strong physical body and clear calmness mind.
While most of the people living in the city are practicing Yoga at numerous centers providing it, why not you step aside and do something better, and it is going close to the nature where you will be surrounded by by calm and beautiful forests and beach. Think about it…this is the best place you can practice Yoga and meditation.
However, if you feel that you’re very stressed out and you wanted a vacation, you should consider attending a yoga retreat. Through this, you will be able to relax and recharge while enjoying your favorite activity which is Yoga.
Those who would like to have a relaxing Yoga retreat in India will surely enjoy this one. Whether you are practicing Yoga for quite some time or you just want to relieve yourself from all the stress that you are experiencing from work, you can always have a stress free vacation by attending any of these Yoga holidays being offered.
So in a nutshell you will not only will have a wonderful experience, but you will learn a lot as well! Definitely you will want to visit this Yoga retreat next year!
Here’s an example of our program:
7 nights twin share accommodation
Food Delicious and healthy vegetarian meals
Asanas (yoga practice)
Pranayama (breathing exercises)
Yoga Nidra (deep relaxation)
Meditation (relax and focus. Calming the mind)
1 x 60 minute Massage
Evening programs – Ayurveda, chanting, discussions about Hinduism and philosophy
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If you are couple, don’t worry, just tell us to arrange a double room.
Arrival Day – Sunday
2:30 pm Arrival and accomodation
3.00 pm Welcome event
4.00pm Yoga practice
Daily Program – Sunday to Thursday
Practice Yoga on the beach
6.00 – 8.00am Morning yoga practice. Vinyasa yoga (flowing breath with posture) – including pranayama and meditation
8.00 – 9.00am Breakfast
09.00 – 12.00pm Free Time
12.00 – 1.00pm Lunch
1:00 – 4.00pm Massage, break time – rest, swim, relax on the beach
4.00 – 5.30pm Afternoon yoga – focusing on restorative postures
6.00 – 7.30pm Dinner
7.30 – 9.00pm Evening program – film, discussion, meditation or chanting